Stott Pilates®

Xtend Barre classes are unique, challenging and a super fun change from mat classes.

You'll work with the Pilates Stick in class. This offers even more exercises and possibilities than a mat class.

In addition, the Pilates stick provides feedback, supports you with certain exercises and gives you an even greater challenge with other exercises.

Participants often respond that they feel the exercise more deeply and can perform the exercises with more control and precision.

Just like with Pilates, you have to learn this way of moving. How far should you go, how much strength is needed, and where do you get that strength from?

But once you get the hang of it, working with the Pilates stick is fantastic!

The Pilates stick is also very handy for home use. You can follow your Pilates extend barre class from the comfort of your living room.