Sup Pilates.

Teaching in Zeeland gives so many possibilities! In the winter I teach in Studio PSI, but in good weather I also teach on the beach.This with always a different and beautiful view.

 

The sunset is never the same. Sup Pilates is unique in the whole of Zeeuws-Vlaanderen. And soon we will have some Sups in Tanger too. 

By practicing the Pilates exercises on a Sup you have to tighten all your muscles and you work extra on your balance.

Your 'core' muscles will work hard here!

 

The Sups are very stable, so you will not fall into the water quickly! It is super to follow lessons on a sup, outside in the beautiful Zeeland landscape between the fields on a beautiful creek in the polder.

This is in collaboration with SUP13.

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pilates op het strand
teaser op het strand
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Spine twist op Sup
1 leg circle op sup
Brug op sup
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