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Pilates Studio Ilona

Conscious movement.
Feeling stronger.

Discover the lessons

Pilates with mindfulness

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Pilates is more than a series of exercises. It is about conscious movement, control, and getting to know your own body.

During my classes, you work on strength, stability, flexibility, and good posture. I find it important that you understand what you are doing and, especially, why you are doing it.

Whether you are trying Pilates for the first time or have years of experience, you work at your own level, with personal attention for proper execution.

Our lessons

Discover your way of moving

Mat Group Classes

Work on strength, stability,

Flexibility and body awareness with varied exercises on the mat.

These lessons are offered in Tangier (on location) and Oostburg (online or on the beach).

Reformer Pilates

Train with resistance and the support of the reformer. In small groups, you work on strength, control, and flexibility.

These lessons are only offered in Tangier.

Essentrics®

A dynamic full-body workout to music where strength, flexibility, and mobility come together.

Available on request and as occasional workshops.

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Since 2012

Certified STOTT PILATES® Instructor

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Small groups

Personal attention during every lesson

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Continue developing

I regularly attend training courses and workshops.

This is how it works

From our first meeting to your first lesson: I ensure a personal and accessible start.

Participants take a Mat Pilates class together and perform controlled exercises on the mat.
1. Create an account

Click on this link and easily create an account in the online booking environment.

2. View the class schedule

After creating your account, you will gain access to the current class schedule and the available classes per location.

3. Reserve your spot

Choose the class that suits you and book your lesson.

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Never done Pilates?

Pilates Studio Ilona

Try a mat class for free and discover if Pilates suits you.

The free trial lesson applies to mat classes. Reformer is excluded.

Create an account and send a message via the chat in the Trainin app to schedule a free trial lesson. We will agree on a suitable time together!

Customers say

Ilona's classes are fun, enjoyable, and effective. My body feels more flexible, stronger, and most importantly: I have much less pain in my back and knees.

Esther

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