Who is Ilona Rodenrijs
STOTT PILATES® instructor
14+ years of experience in Reformer & Mat Pilates
Cadillac · Barrels · Stability Chair · Barre · ISP
ESSENTRICS® Level 4
During the lessons, I find it important to closely observe how the exercises are performed and to provide personal guidance.
Everyone can work on a stronger and more aware body at their own level. In doing so, I find it especially important that you feel comfortable in the class and that there is a nice, relaxed atmosphere. This way, you can work on yourself in a pleasant manner!
My story
My own search for pain-free movement led me to Pilates – and eventually to my passion for helping others. My name is Ilona, certified STOTT PILATES® instructor and Essentrics® Level 4 instructor .
After several abdominal surgeries, I regularly suffered from back pain myself. Because we lived in different countries due to my husband's work, it was difficult to find a good Pilates instructor. Moreover, about twenty years ago, Pilates was still relatively unknown.
On someone's advice, I therefore decided to pursue training myself . In 2012, I started my STOTT PILATES® training at Real Pilates in Dubai, including mat and anatomy. Since then, I have completed many additional courses and training sessions , including at K'dans in The Hague.
I started doing Pilates for myself, but during my training I discovered how much pleasure I get from teaching . The moment when someone can move again stronger, more flexibly, with more confidence and pain-free gives me a lot of satisfaction.
I continuously develop myself so that I can continue to use my knowledge and experience to guide you as best as possible!
